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Nutrition and
​Intuitive Eating
Kim O'Brien, RD,LD
​651-689-3007


Kim is a Registered Dietitian and Certified Intuitive Eating Counselor 

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My career began with a focus on eating disorders.  In my work with this population, I discovered Intuitive Eating developed by Elyse Resch, MS, RD, FADA, CEDRD and Evelyn Tribole, MS, RD.  To me, this was the missing piece to having a healthy relationship with food. I became a Certified Intuitive Eating Counselor in 2014.  

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What is Intuitive Eating?

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Intuitive Eating can help you: 
1. Achieve a healthy weight
2. Have a healthy relationship with food
3. Repair past issues with food
including trauma.
4. Have a positive body image
5. Understand how disordered eating impacts your relationship with food
6. Be able to enjoy eating!  
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For more information: 

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We recommend the Intuitive Eating books and workbooks
​by Evelyn Tribole, MS, RD and  Elyse Resch, MS, RD, FADA, CEDRD . 
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Photos used under Creative Commons from verchmarco, verchmarco, spurekar John Beans
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